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Uncovering the Hidden Names of Gluten in Ingredients

  • Nov 17, 2022
  • 2 min read

Updated: Mar 23



Hidden Ingredient Names for Gluten:

  • Amp-isostearoyl hydrolyzed wheat protein

  • Barley, Barley grass (may contain seeds)

  • Barley hordeum vulgare

  • Barley malt

  • Beer (Ale, Stout)

  • Bleached flour

  • Bran

  • Bread flour

  • Brewer's yeast

  • Brown flour

  • Bulgur

  • Cake flour (meal)

  • Cereal

  • Binding

  • Couscous

  • Dextrimaltose

  • Disodium wheatgermamido peg-2 sulfosuccinate

  • Durum flour

  • Edible starch

  • Einkorn

  • Emmer

  • Farina

  • Filler

  • Flour (usually means wheat flour)

  • Fu (dried wheat gluten)

  • Gliadin

  • Gluten

  • Graham flour

  • Granary flour

  • Groats (barley, wheat, oat)

  • Hard wheat

  • Hydrolyzed wheat gluten

  • Hydrolyzed wheat protein

  • Hydrolyzed wheat protein pg-propyl silanetriol

  • Hydrolyzed wheat starch

  • Kamut

  • Macha wheat

  • Malt (made from barley)

  • Malt Extract, flavoring, syrup, or vinegar

  • Malted milk

  • Matzo meal, semolina

  • Mir

  • Oat bran, oatmeal, oats, rolled oats, groats, flour

  • Oriental wheat

  • Pasta

  • Pearl barley

  • Persian wheat

  • Polish wheat

  • Poulard wheat

  • Rice Malt (if barley or Koji are used)

  • Rye

  • Seitan

  • Semolina Spelt, small

  • Sprouted wheat or barley

  • Stearyldimoniumhydroxypropyl hydrolyzed wheat protein

  • Strong flour

  • Suet (in packets)

  • Textured Vegetable Protein - TVP

  • Triticale (a wheat-rye blend)

  • Triticale X triticosecale

  • Triticum vulgare flour lipids, germ extract, germ oil

  • Udon (wheat noodles)

  • Unbleached flour

  • Vavilovi wheat

  • Vegetable starch

  • Wheat (Abyssinian hard, club, common, durum, timopheevi, bulgur)

  • Wheat bran extract, amino acids

  • Wheat berries

  • Wheat durum triticum

  • Wheat germ, germ extract, germ oil, or lipids

  • Wheat grass (may contain seeds)

  • Wheat nuts, protein or starch

  • Whole wheat, flour

  • Wild einkorn, emmer


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*This blog post is not a substitute for medical advice. Always work with an educated healthcare provider when looking for diet, nutrition, and supplement advice. If you would like to speak with someone about your journey to better health, reach out anytime to The Nutritional Advisor via our CONTACT FORM!



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